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How to get rid of PIMPLES ?
Thursday 26 January 2012 | 23:19 | 0 Forever Immature
1. Healthy Living
Take care of healthy living with regards to drinking a lot of water, getting exercise, sleeping enough at night time, and reducing reduce stress levels.
2. Washing Your Face
You should wash your face twice a day with a gentle skin cleanser. One washing in the morning and once before bedtime is the best way to go. Avoid bar soap on your face or anything too abrasive.
3. Diet
Your diet should be a healthy mix of all four food groups with a good dose of fresh fruits and vegetables to get your skin acne free. Chocolate and oily foods don’t actually cause acne, but it never hurts to eat right and take care of your body. 4. Bad Habits Avoid things like smoking, sun tanning, and drinking too many sugary or caffeinated beverages. All of your bad habits can result in nasty things accumulating in your pores and forming blockages. 5. Trial and Error As for which creams or lotions to use to get rid of pimples, there is no one answer for everyone. Some products will work for people, while they will inspire complaints about their ineffectiveness from others. 6. No Popping Don’t pop your pimples if you can help it. It might make things worse, especially if you have sever acne. 7. No Touching We’ve already mentioned the dangers of touching your face too often, but remember there are more things that come into contact with your face than your hands 8. Let it Breathe Give your skin a breather from time to time. You don’t need to have medicine on your face every second of the day. Your face is naturally resilient and it will help to let it heal naturally from time to time. 9. Help from a Skin Doctor See a dermatologist! You can’t always deal with your acne all by yourself. Get help from someone who knows what they are doing and can prescribe more powerful treatments if needed. 10. The Right Acne Products Aim for Healthy Skin rather than just looking for overnight results that may not last. What usually results from brute force methods such as over-treatment or popping pimples is that your skin will get worse.
Thanks for reading, hope it's worked <3
-vick
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